Welcome to the Tone editorial section. here, you can find information and important perspectives for our community.
The team pays attention to inform themselves with experts (naturopaths, skin-therapists, dermatologists among others) and talks about a lot of topics.
You'll find a variety of topics, to understand how to feel even better, in your mind & body.
Lors du dernier event Tone chez Alaena Cosmétique, notre Holistic Cook préférée nous a concocté une collation pour rayonner “Radiance food”, un buffet anti-inflammatoire, antioxydant, et skin-regenerative plein de vitamines...
What is cycle syncing? It is an approach that involves adapting our lifestyle, diet, and activities based on the different phases of the menstrual cycle. A person's menstrual cycle has...
ANCIENT MUSHROOMS Medicinal mushrooms have been used in traditional and folk medicines since before recorded history. You've probably heard of Ötzi, one of the oldest bodies found frozen in ice...
Why use essential oils? Essential oils have therapeutic properties and can impact both mental and physical health. How does it work? Cutaneous Absorption When you apply an essential oil...
Fall has arrived as of yesterday, and this transitional season invites us to slow down, reconnect with ourselves, and adjust our habits to feel our best. On this theme, everything...
Alice Chavanne is a skin therapist based between the Basque coast and Paris who is passionate about skin and skincare and supports people wanting to know more about their skin...
Alice Chavanne is a skin therapist based between the Basque coast and Paris who is passionate about skin and skincare and supports people wanting to know more about their skin...
More and more sound baths, featuring crystal singing bowls, Tibetan bowls, and other instruments, are being offered in studios and online. We wanted to demystify this topic. Of course, it's...
The reason everyone drinks Matcha is not that it’s trendy (ok maybe a little), it has real benefits on your health if consumed regularly. Rich in Antioxidants Help neutralize harmful...
We've prepared a guide to dietary supplements tailored to your needs. Sometimes, our diet doesn't provide our bodies with what they need, or imbalances may arise due to changes or...
Ayurveda is a traditional system of medicine originating from India, dating back thousands of years (over 5000 years). It is a holistic approach to health and well-being that considers harmony...
Meditation is an ancient practice that involves training the mind to focus and calm itself, typically by focusing on an object, thought, or one's own breath. It is a common...
Running is a popular and easily accessible physical activity. Whether you want to improve your fitness, lose weight, or simply enjoy the benefits of outdoor exercise, running can be an...
Why is it so essential to drink 1.5L per day at least? Hydration: Our bodies are composed of about 60% water, and every system and organ relies on it to...
Yoga is a holistic practice that offers numerous benefits for both the body and the brain. Here are some of the ways yoga can positively impact your body and mind:...
Understanding Acne-related Issues In the following lines, you will discover the essential elements to understand the origins of acne, the mechanisms involved, and treatment approaches. Tone's Word: "Today, we destigmatize acne,...
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