S'échapper avec Retreats Collective
Vous savez déjà que sur Tone, on adore partager les séjours, les initiatives bien-être mental et physique qui nous font rêver. Aujourd'hui, on part avec Retreats Collective, une communauté qui...
Edito
Welcome to the Tone editorial section. here, you can find information and important perspectives for our community.
The team pays attention to inform themselves with experts (naturopaths, skin-therapists, dermatologists among others) and talks about a lot of topics.
You'll find a variety of topics, to understand how to feel even better, in your mind & body.
3 tips pour réduire le stress
Comment se débarrasser du stress dans sa vie ? Le stress peut ruiner votre vie et votre santé. C’est une réponse physiologique à une situation difficile, avec des conséquences sur...
Les meilleurs leggings pour le sport, le yoga et pilates
Comment choisir le legging, short ou pantalon de sport parfait ? Trouver le legging, short ou pantalon de sport idéal peut également être un défi, surtout pour ceux et celles qui...
Les meilleurs modèles de brassières de sport
Comment choisir sa brassière de sport ? La recherche de la brassière de sport parfaite peut être un défi, surtout pour celles.ceux qui mènent une vie active. Une brassière bien...
3 marques de mode et sport éco-responsables
Qu'est ce que ça veut dire "éco-responsable"? Chacun.e place son curseur où ses convictions les mènent. Le mot sera d'ailleurs bientôt interdit en Marketing pour éviter les pratiques de greenwashing....
Nos conseils si vous débutez le Yoga
Comment commencer le Yoga? Commencer le yoga peut être une expérience enrichissante pour la santé physique et mentale. Mais est-ce vraiment facile de commencer en 2024? Rester ouvert.e...
Cold baths for a better health & mood
Cold Water Benefits While entering a cold bath, or shower, core body temperature drops. Body starts a cold shock response: Metabolism boost, increased blood flow and lymphatic flow Body response...
Why be accompanied by a skin therapist?
Written with the help of Alice Chavanne, Skin therapist.Understanding your skin and its needs is not always easy. We must take into account its evolving aspect, its strong connection to...
What if Surfing was part of your 2024 sport routine ? By Tone founder.
10 tips for getting started or progressing in surfing. Surfing is much more than a simple aquatic activity, it is a liberating experience that takes you into a whirlwind...
2023 Wellness trends that are here to stay
The end of the year is coming, and we are reflecting. In the world of well-being, each year has its share of innovations, new and old brands, new products. Awareness of...
A floral retreat to stimulate your creativity with Tepee Sauvage & La Petite Prairie
The floral world with the TRIANON FLORAL RETREAT 2024.In the world of nature and creativity, Tepee Sauvage and La Petite prairie organize the Trianon Floral RetreatThey are preparing a...
Testimony: What I found in the 200H Yoga Teacher Training
What the Yoga Teacher Training 200h brought meBy Marion, founder of Tone. In 2019, I did my first Yoga Teacher Training, the YTT 200h Yoga Alliance. I had been practicing...
Why Clotilde Chaumet's Teacher Training is what one needed in life?
Yoga with Clotilde Chaumet: A Unique Approach & Playful for the Balance of Body and Mind The world of yoga is vast and diverse, offering endless methods...
The Ultimate Guide to Hiking
"The Ultimate Hiking Guide: Explore Nature. How to Start Hiking? Hiking is more than a simple outdoor stroll; it's an adventure, an escape into nature to reconnect with oneself. We'll...
Mindful Moments, one of the rising Wellness retreats
MINDFUL MOMENTS What is 'Mindful Moments'? "Wellness Experiences, connection, and exploration designed to be shared. A path to spirituality and mindfulness. A dynamic program, meditative practices in the heart...
Adaptogens to fight stress
Adaptogens are natural plants, roots, and fungi that are believed to help the body adapt and resist physical, emotional, and environmental stress. The idea behind adaptogens is that they...