MINDFUL MOMENTS What is 'Mindful Moments'? "Wellness Experiences, connection, and exploration designed to be shared. A path to spirituality and mindfulness. A dynamic program, meditative practices in the heart...
Adaptogens are natural plants, roots, and fungi that are believed to help the body adapt and resist physical, emotional, and environmental stress. The idea behind adaptogens is that they...
Maison Olismwas founded by Marguerite who learnt Ayurveda, the ancient Indian medicine that relies on our individual constitution to tailor our lifestyle (movement, nutrition, etc.). She offers consultations to help each...
How to Shop Eco-Responsibly: Choices That Matter Two concepts that initially seem opposed to each other—how can shopping be eco-responsible? Ideally, we wouldn't. If we aimed to act better, we...
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