Welcome to the Tone editorial section. here, you can find information and important perspectives for our community.
The team pays attention to inform themselves with experts (naturopaths, skin-therapists, dermatologists among others) and talks about a lot of topics.
You'll find a variety of topics, to understand how to feel even better, in your mind & body.
MINDFUL MOMENTS What is 'Mindful Moments'? "Wellness Experiences, connection, and exploration designed to be shared. A path to spirituality and mindfulness. A dynamic program, meditative practices in the heart...
Adaptogens are natural plants, roots, and fungi that are believed to help the body adapt and resist physical, emotional, and environmental stress. The idea behind adaptogens is that they...
Maison Olismwas founded by Marguerite who learnt Ayurveda, the ancient Indian medicine that relies on our individual constitution to tailor our lifestyle (movement, nutrition, etc.). She offers consultations to help each...
How to Shop Eco-Responsibly: Choices That Matter Two concepts that initially seem opposed to each other—how can shopping be eco-responsible? Ideally, we wouldn't. If we aimed to act better, we...
Collagen: The Fundamental Protein in Your Body Collagen is a crucial structural protein abundantly found in the human body. It serves as the main component of connective tissue, playing an...
Lithotherapy: The Art of Finding Harmony through Stones It is a millennia-old practice gaining popularity in the contemporary world as an alternative method for seeking well-being and inner harmony. This...
Lors du dernier event Tone chez Alaena Cosmétique, notre Holistic Cook préférée nous a concocté une collation pour rayonner “Radiance food”, un buffet anti-inflammatoire, antioxydant, et skin-regenerative plein de vitamines...
What is cycle syncing? It is an approach that involves adapting our lifestyle, diet, and activities based on the different phases of the menstrual cycle. A person's menstrual cycle has...
ANCIENT MUSHROOMS Medicinal mushrooms have been used in traditional and folk medicines since before recorded history. You've probably heard of Ötzi, one of the oldest bodies found frozen in ice...
Why use essential oils? Essential oils have therapeutic properties and can impact both mental and physical health. How does it work? Cutaneous Absorption When you apply an essential oil...
Fall has arrived as of yesterday, and this transitional season invites us to slow down, reconnect with ourselves, and adjust our habits to feel our best. On this theme, everything...
Alice Chavanne is a skin therapist based between the Basque coast and Paris who is passionate about skin and skincare and supports people wanting to know more about their skin...
Alice Chavanne is a skin therapist based between the Basque coast and Paris who is passionate about skin and skincare and supports people wanting to know more about their skin...
More and more sound baths, featuring crystal singing bowls, Tibetan bowls, and other instruments, are being offered in studios and online. We wanted to demystify this topic. Of course, it's...
The reason everyone drinks Matcha is not that it’s trendy (ok maybe a little), it has real benefits on your health if consumed regularly. Rich in Antioxidants Help neutralize harmful...
We've prepared a guide to dietary supplements tailored to your needs. Sometimes, our diet doesn't provide our bodies with what they need, or imbalances may arise due to changes or...
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